{"id":4960,"date":"2021-11-30T10:51:26","date_gmt":"2021-11-30T08:51:26","guid":{"rendered":"https:\/\/radiokc.co.za\/?p=4960"},"modified":"2021-11-30T10:51:26","modified_gmt":"2021-11-30T08:51:26","slug":"marika-nel-on-kclunch","status":"publish","type":"post","link":"https:\/\/radiokc.co.za\/2021\/11\/30\/marika-nel-on-kclunch\/","title":{"rendered":"MARIKA NEL ON #KCLUNCH"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-4954\" src=\"https:\/\/radiokc.co.za\/wp-content\/uploads\/2021\/11\/2-2-290x300.jpg\" alt=\"\" width=\"429\" height=\"367\" \/><\/p>\n<p>This week, Marika Nel from the Non-Profit Organization, Uplift Hermon, talked to Avril Esterhuizen on #KCLUNCH about their plans to have a Vegetable Garden to help the community to empower themselves to grow their own vegetables.<\/p>\n<p>&nbsp;<\/p>\n<p>The plan is that every house must have one and let the family takes responsibility for it. There will also be competitions where the community can win prizes.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This week, Marika Nel from the Non-Profit Organization, Uplift Hermon, talked to Avril Esterhuizen on #KCLUNCH about their plans to have a Vegetable Garden to help the community to empower themselves to grow their own vegetables. &nbsp; The plan is that every house must have one and let the family takes responsibility for it. There [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":4954,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4960","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorised"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/radiokc.co.za\/wp-json\/wp\/v2\/posts\/4960","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiokc.co.za\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiokc.co.za\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiokc.co.za\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/radiokc.co.za\/wp-json\/wp\/v2\/comments?post=4960"}],"version-history":[{"count":1,"href":"https:\/\/radiokc.co.za\/wp-json\/wp\/v2\/posts\/4960\/revisions"}],"predecessor-version":[{"id":4961,"href":"https:\/\/radiokc.co.za\/wp-json\/wp\/v2\/posts\/4960\/revisions\/4961"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiokc.co.za\/wp-json\/wp\/v2\/media\/4954"}],"wp:attachment":[{"href":"https:\/\/radiokc.co.za\/wp-json\/wp\/v2\/media?parent=4960"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiokc.co.za\/wp-json\/wp\/v2\/categories?post=4960"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiokc.co.za\/wp-json\/wp\/v2\/tags?post=4960"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}